Alternative Outdoor Family Activities »
Getting outdoors and doing something with your family is a great idea for the weekends, but it’s not always easy to get everyone together and liking the same thing.
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Want To Get Fit But Can’t Run? Join the Club! »
All kinds of people run. There are the casual runners, who jog with their friends for moral support, and then there are the serious runners, who enter every marathon going.
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Are Extreme Sports Good For Your Kids? »
Getting younger kids interested in exercising regularly and keeping healthy can be difficult. Believe or not, though, your kids might already be doing it.
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How To Keep Your Kids Active In The Winter »
With things like the internet and video games it can be difficult to keep kids active. It becomes even more difficult in winter, though, when the days become shorter and the weather colder.
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Tips for Winter Activities »
Too chilly to keep up with your regular running schedule? If you aren’t a member of a gym or have access to a treadmill, the colder months of the year can be tough for runners.
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