3 Careers For Fitness And Sports Enthusiasts »
Are you bored of sitting in the office each day, counting down the minutes? Do you wish that sport could become more than just a passion, but a full on career?
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I Train To Stay Sane »
My best solution is to train and preferably in a gym to keep me motivated. So this is where Gym Nomad will help make my life that little bit easier!
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Why Hire a Rowing Machine? »
Keeping fit is a vital part of life for many people, and takes a certain amount of effort. That gym membership, for example, how often do you actually use it?
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How to Work Out at Home »
You can make a huge difference to your general health with just 30 minutes of exercise but other factors can get in the way of keeping to a regular schedule.
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10 Steps to Becoming a Great Personal Trainer »
If you follow these steps, you’ll have a fighting chance at becoming a great personal trainer. It takes time to reach the top, but never forget that it’ll be worth it.
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The MP45 Workout »
MP45 is the best gym workout program. This muscle building guide, cardio training routine and meal plan schedule is for a beginner or advanced athlete.
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When, Why And How To Use Athletic Tape? »
Many people swear by tape to stabilise joints and reduce discomfort following an injury. It has been used for many years by sports professionals and by those in rehabilitation.
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Year Round Essentials For Cycling »
If you're looking for another form of exercise, how about cycling? I came across this info-graphic yesterday called 'Year Round Essentials For Cycling.'
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3 Ways A Pedometer Can Help You Achieve Your Fitness Goals »
A pedometer is a great tool for achieving weight loss and fitness goals. It tracks the number of steps you take, which means it can be used to monitor your progress.
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Has The Cricket World Cup Inspired You To Get Fit In 2015? »
The Cricket World Cup is now in full flow, causing millions of brits across the country to stay up into the early hours watching their heroes in action.
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